Reiki
Reiki is a form of energetic healing. The word reiki comes from the Japanese word “rei” (universal life) and “ki” (energy).
By allowing our bodies to receive and release from a place of inherent wisdom, we bring our true nature into alignment.
Reiki is usually given on a table, fully clothed and while traditionally reiki is laying on of hands, touch is always optional. Most describe the experience as nourishing, restful and sometimes dream-like.
Intuitive Energy Counseling
The subtle body holds memories, sensation and wisdom that we often are not conscious of.
In a session more focused on energetic counseling I look for places in the subtle body that light up and observe what they have to say. This includes past lives, stuck points and centers of vibrancy. How much I share is led both by my intuition as well as your preference.
Most sessions will be a blend of intuitive energy therapy and reiki. My goal is to cultivate personalized experiences that meet you just where you are and assist you in aligning with your most authentic self.
Private Yoga
I tailor sequences, pacing and themes to support you on your journey inward. Sessions can be geared toward emotional and spiritual curiosities or fitness goals. I also can create yoga experiences for groups, from office team building to bachelorette parties. I have enough props for groups as large as 8.
Rituals for Integration
From setting intentions for your next trip around the sun, to change of job or a move, divorce or marriage – life transitions can often be rushed through. Taking our time to set intentions and clear away unnecessary doubt allows us to make space for the magic of possibilities.
In a rituals for integration session I hold space for pausing and reflecting on what it is you want to take with you and what you hope to find in your next chapter.
Using small natural items that I provide you will make a jar of intention to represent what you hope to manifest. This can be placed on your home altar, desk, a window or anywhere that you will see it regularly. I charge the completed product with reiki tuned to the vibration of your intention.
I had never had a reiki session before, and I didn't know what to expect. At the time, I was reeling from a recent foot injury. I was in pain and discouraged by my newly limited mobility. It was clear from the moment the session began that Kara was going to be present with me for whatever showed up: intense emotion, even grief and pain. Her healing presence grounded the session, and helped me to move into a new season of regeneration - for my foot and my heart.
Abby 
My first Reiki session with Kara was amazing! Very relaxing and empowering. Her energy and healing space were warm, welcoming, and accepting. I could palpably feel the pure healing energy flowing from her hands from the beginning to the end of the session. Afterwards I felt empowered and more deeply connected to myself. I am in the middle of a career change and was feeling a bit stuck. Since my session with Kara, I have felt so many new ideas and inspiration flow!! She also had some intuitive ideas come through that really resonated and have been very helpful in steering me in the right direction. Very exciting! I highly recommend energy work with Kara!
Chelsea
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Monday: 11am – 2pm & 4pm – 8pm
Tuesday: 8:30am – 2pm (Starting in May)
Wednesday: 10am – 8pm
Thursday: 9am – 2pm
Friday: 10am – 2pm (Erie)
Saturday: Noon – 2pm
Sunday: 11am – 4pm
Cost:
$125 or 3 sessions for $325
New Client Promotion:
First Intuitive Reiki Energy Session – $90
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